The 7 Life Miracles: Embrace

My dear friend Julie Wilkes has written a book, The 7 Life Miracles! I will be working through her book and journaling my experiences as I go. For more information on the book and what I intend to do here, please check out THIS POST!

7 Life Miracles

Miracle 1

Embrace

Seize the day.

Make your life extraordinary.

Today’s chapter is all about embracing our lives as an unexpected gift. Many of us go to bed each night, expecting to wake up in the morning and go about our days. I am certainly one of these people. I have been very fortunate in my health to allow myself to expect to wake up each new morning. Sure, I have had bouts of illnesses throughout my life (who hasn’t?!), but nothing that would truly cause me to even consider that I might not see tomorrow. Even so, each day really is a gift. Whether I view each new morning as a gift because I am part of the world again, or if it is a gift because, among many small trials and challenges throughout the day, most days do not involve giant blows to my happiness.

However I choose to view them, I need to be more conscious of the gifts each day brings and embrace the blessings that they are. In The 7 Life Miracles, Julie instructs readers to ask themselves, If you were told you only had a limited about of time in your life, what would you change? She then provides a list of things to consider and recommends focusing on just a few that “resonate with where you are in your life right now.”

My Daily Embracings:

  • How I treat my personal time: At the end of my typical day, after a full day (7am-4pm) of work and some sort of workout, all I want to do is have dinner in front of the TV. Whether it’s Detective (ohhh…she’s a Sergeant now!) Olivia Benson’s hard hitting law enforcement, the secret identity of “A,” or the dramas behind the operating room doors (yes, I still watch Grey’s!), I need something simple and mind-numbing to simply chill out to. Well, 1 show becomes 2, and before I know it, I’ve stayed up way too late wondering why Columbus doesn’t have a crime lab like the one in Las Vegas (I will never give up on CSI!). As much as my mind needs some serious down time, I need to focus on limiting it so I can get to the other bazillion things on my to-do list.

I will limit my evening TV watching to no more than TWO shows per night!

  • Are there people you cherish with whom you have lost touch? My life has been blessed with amazing people. And as I have been told and have told others, “friendships wax and they wane” – they go through phases. My girlfriends that I rarely went 24 hours without talking to, I now catch up with once a month. It’s not for a lack of love or interest in their lives, it’s simply that my life changes and so does theirs. Sometimes our life paths are right next to each other, and other times, they’re a continent apart.

Every Monday, I will choose a friend I haven’t talked with in awhile and set up a phone/Skype/face-to-face date.

  • Would you shift your priorities to place emphasis on different things in your day? Some days I don’t have a moment to focus on the bright spots in my day. I go from work to the gym to Alternative Fashion Mob meetings to home to the shower to the kitchen to the microwave to the couch and to bed. PHEW! With all these obligations, many of which I have chosen to have in my life, I forget to stop and focus on how blessed I truly am. I can get so tired, stressed and overwhelmed that my life becomes one giant #firstworldproblem instead of a beaming #firstworldblessing. 

Every night before bed, no matter how tired I am, I will take a few moments to thank God for the good things that happened that day. I will take the time to write these things down so I can look back on them when my days become especially trying.

    • I am also quick to forget or neglect that there is a creature in my life that just wants my love and attention, a little bit each day. My Boston Terrier, Dewey, is never forgotten, but I get so wrapped up in my own life, that I don’t tend to his emotional needs. Yes, he gets fed and let out and cuddled, but the little guy needs some play time!! His #1 priority in his life is making me happy. Why shouldn’t I do the same for him? (Granted, it’s easier to take him outside for some Dewey Time when it’s not Snowpocalypsing outside!)

Everyday when I get home, I will dedicate 30 minutes of my day to Dewey. Whether this means taking him on a walk or playing ball in the house, he will get my undivided attention beyond the cuddling that I am usually in desperate need of!

Now it’s your turn! How will you embrace each day??

“Change doesn’t come easily, and it won’t happen just because you want it to.” – Julie Wilkes

*******

ALL THE LINKS!!!

  • Check out everything Julie Wilkes HERE!
  • The 7 Life Miracles on Facebook!
  • Seven Studios on Facebook!
  • Learn about The 7 Life Miracles book HERE!
  • Preorder The 7 Life Miracles  on Amazon HERE!
  • Can’t wait until February 25th?? Neither could I! Check availability at your local Barnes & Noble Bookstore and get it now HERE!
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4 thoughts on “The 7 Life Miracles: Embrace

  1. Pingback: The 7 Life Miracles: Connect | Ending Up Here

  2. Pingback: The 7 Life Miracles: Create | Ending Up Here

  3. Pingback: The 7 Life Miracles: Life Coaching, Session #1 | Ending Up Here

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